From one tired mom to the next

Hey moms, Im on a sugar high, hair dry shampooed and tossed in a bun. Heres today blog post. In the fast-paced world we live in today, the concept of a side hustle has become increasingly popular. People are seeking ways to diversify their income streams, break away from the monotony of a 9-to-5 job, and, most importantly, pursue their passions. In this blog post, we will explore the journey of finding your passion through the lens of a side hustle, and delve into the key steps of identifying a side hustle that aligns with your interests and skills. Understanding the Side Hustle Landscape: Before embarking on the side hustle journey, it's essential to understand the diverse landscape of opportunities available. Side hustles come in all shapes and sizes, ranging from freelancing gigs to creative endeavors and entrepreneurial ventures. Take a moment to explore different industries and niches to identify where your interests lie. Consider what activities bring you joy and fulfillment ...

Hello, my stressed-out and tired moms. I'm over-caffeinated, dry-shampooed, and ready to overshare. Being a mom is a rewarding but demanding role. Between taking care of the kids, managing the household, and possibly juggling a career, it's easy for self-care to take a backseat. However, taking just 10 minutes out of your day for yourself can make a world of difference. In this blog post, we will explore quick self-care routines that moms can do in 10 minutes or less. ## Mental Health Exercises for Managing Stress and Exhaustion 1. Deep Breathing: Take a moment to focus on your breath. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. Repeat this process several times, allowing yourself to feel more relaxed and centered. 2. Mindfulness Meditation: Find a quiet space where you can sit comfortably. Close your eyes and bring your attention to the present moment. Observe your thoughts and feelings without judgment. Allow yourself to let ...

  Hello Moms, Here with a new post for all you tired moms. Grab a cup of caffeine, spray in some dry shampoo, and pull up to a judge-free zone.  The Importance of Managing Screen Time for Kids Introduction In today's digital age, children are exposed to screens more than ever before. As parents, it is crucial to understand the recommended amount of screen time for different age groups and learn effective strategies to help manage and limit their screen usage. In this blog post, we will explore the importance of managing screen time for kids and provide practical tips for parents to navigate this challenge. Screen Time Recommendations per Age Group It is essential to be aware of the recommended screen time limits for children based on their age. Here are some general guidelines: Infants and Toddlers (0-2 years) The American Academy of Pediatrics (AAP) advises against any screen time for children under the age of 18 months, except for video chatting with family members. For chil...